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<div id='theme'>主题：甜</div><div class="menu" id="cookname">便宜又好吃的糖醋豆腐，小孩子吃到甜盘</div><div class="menu" id="cookstory">家里有小朋友最适合啦，喜欢的姐妹一定要去试试，巨好吃</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/8/8/400_08bf1a675a1d08a3941dd4f233c473a8.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">豆腐</div><div class="majornote">400克</div></div><div><div class="majorTitle">玉米淀粉</div><div class="majornote">半碗</div></div><div><div class="majorTitle">蕃茄酱</div><div class="majornote">3汤匙</div></div><div><div class="majorTitle">酱油</div><div class="majornote">半汤匙</div></div><div><div class="majorTitle">白糖</div><div class="majornote">1汤匙</div></div><div><div class="majorTitle">白醋</div><div class="majornote">2汤匙</div></div><div><div class="majorTitle">水</div><div class="majornote">5汤匙</div></div><div><div class="majorTitle">蒜泥</div><div class="majornote">4瓣</div></div><div><div class="majorTitle">小葱</div><div class="majornote">1根</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1汤匙</div></div><div><div class="majorTitle">水</div><div class="majornote">5汤匙</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">1⃣️冲洗下豆腐切小块，裹上淀粉，热油下锅煎，煎至两面金黄捞出，切蒜泥葱备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/3/140_3c6c8c36d885f9cbd7a3f116bc0d5843.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/3/800_3c6c8c36d885f9cbd7a3f116bc0d5843.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">2⃣️调好酱汁，搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/a/140_33b0880b794a9e2bd31cb52860e2c13a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/a/800_33b0880b794a9e2bd31cb52860e2c13a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">3⃣️爆炒蒜泥直到香味出来，倒入调好酱汁，煮到冒泡，下煎好的豆腐炒均匀，裹上汁水，差不多收完汁就可以出锅了，不用炒太久</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/2/140_4830c1d187e18366b28fd89acd636d52.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/2/800_4830c1d187e18366b28fd89acd636d52.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上葱花，出锅！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/7/140_e568ffe48def0d4e31a881f343468f67.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/7/800_e568ffe48def0d4e31a881f343468f67.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开吃啦，妥妥的下饭菜，酸甜酸甜，老开胃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/c/140_4bd58bcd5f5c50b825fdc5fda0b0e84c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/c/800_4bd58bcd5f5c50b825fdc5fda0b0e84c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">欧包也甜丨冬日滋补超浓郁红枣欧包丨干酵母直接法</div><div class="menu" id="cookstory">视频步骤更详细哦～欢迎交作业这是一颗不被定义的欧包，也颇巨心血的欧包：无油甜味欧包！酵母选择和烘烤都有试错……	总有小伙伴觉得养鲁邦种麻烦，鲁邦种酸，现在天冷了酵种会更酸一些。我爸也爱吃甜的，那么，无油甜欧包，安排！	相信我！这个欧包配方是真的好吃，真的浓郁，也真的想教会你！	2种做法都教给你，记得收藏做来吃！烘烤的时候我滴个天，甜甜的红枣味满屋飘香！咬一口也是满嘴枣香！	我更愿称之为：烤发糕，或，姨妈欧包！哈哈哈～红枣含糖量不低，吃起来是甜吐司的感觉，还有……这个包烘烤也是难点，要高温增加爆发力膨胀力，还要降低美拉德反应带来的褐变，改进成了并不太高的温度，分段烘烤	❗❗❗划重点❗❗❗这个配方里面，但凡用到的干酵母，一律用耐高糖干酵母</div><div class="menu" id="tips">"贴士："❥面粉吸水率不同，温度不同，环境湿度不同，添加水量不同，不要完全按我这个，可适当留后水，面团紧的话再添加。和吐司面团不一样，欧包面团就是高水量就是面团很软

❥折叠不按时间，按状态，摊平了就折，充气了就少折或不折

❥发酵时间看状态，底部密集气孔即可结束一发

❥烘烤时间温度仅供参考，烤欧包造蒸汽必须要</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/f/6/400_dfd41564f2734a12eba22d29e25d4286.webp"/><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">[枣水]</div><div class="majornote"></div></div><div><div class="majorTitle">带核干红枣</div><div class="majornote">80克</div></div><div><div class="majorTitle">水</div><div class="majornote">600克</div></div><div><div class="majorTitle">[面团］</div><div class="majornote"></div></div><div><div class="majorTitle">中筋粉，100%</div><div class="majornote">350克</div></div><div><div class="majorTitle">枣水，80%</div><div class="majornote">280克</div></div><div><div class="majorTitle">耐高糖干酵母，0.4%</div><div class="majornote">1.4克</div></div><div><div class="majorTitle">盐，1.8%</div><div class="majornote">6.3克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">80g干红枣洗净，不用浸泡</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/7/140_0bb95e52f3313a4f462f6cacf15a3697.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/7/0bb95e52f3313a4f462f6cacf15a3697.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">红枣切碎，核不扔，留着一起煮枣水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/2/140_7fabc6f7cf1f6679b476943b12667b32.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/2/7fabc6f7cf1f6679b476943b12667b32.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">红枣碎入60g冷水，一起煮，水是过滤好的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/7/140_ae3920c2e2c00bed869aaa9f7f286d97.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/7/ae3920c2e2c00bed869aaa9f7f286d97.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开过煮好后，转最小火20分钟，关火至完全冷却，温的夏天不可以用，冬天根据室温，这一步建议提前一晚制作，这个枣水直接喝也是非常浓郁好喝的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/4/140_27daf1ca331ad68a07848b8e0c06b224.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/4/27daf1ca331ad68a07848b8e0c06b224.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完全凉透的枣水，取280g备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/1/140_a565568f4417e145a9915583e4f54201.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/1/a565568f4417e145a9915583e4f54201.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">中筋粉350g+枣水280g混合成团，水合法让面筋初步形成（超过30min建议加盐一起水合，我这里直接把6.3g盐加进去了）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/d/140_6f365e480df192fd6a1dc3213136f5fd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/d/6f365e480df192fd6a1dc3213136f5fd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">密封，冷藏1h</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/5/140_06d2bcd62f183ffc1474b3b651236325.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/5/06d2bcd62f183ffc1474b3b651236325.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水合好的面团，加入1.4g耐高糖干酵母，用厨师机中低速，打面到9成筋即可，为后面还可以拉伸拓展留余地</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/8/140_5b70fd9f13c9bb4514604b19e17922a8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/8/5b70fd9f13c9bb4514604b19e17922a8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出缸状态，有韧性，但不要太薄</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/9/140_46488c350da7f3d3da56c67fc5476d89.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/9/46488c350da7f3d3da56c67fc5476d89.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出缸温度22-24℃，比吐司等甜面团出缸温度26℃的温度要低</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/0/140_ffddd6e84c8bef452b2ea8d49c8d1120.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/0/ffddd6e84c8bef452b2ea8d49c8d1120.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">收圆，入发酵盒，室温略低了，最好26℃发酵</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/8/140_d197f82ebb661781be2990a9dc3ce228.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/8/d197f82ebb661781be2990a9dc3ce228.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">中间拉伸折叠两次，手法见视频</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/f/140_5ab8be33413d85fcf29a9b60c675756f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/f/5ab8be33413d85fcf29a9b60c675756f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">折叠好的面团继续密封发酵</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/7/140_2d44a391d1121228c7c1017bc74c7087.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/7/2d44a391d1121228c7c1017bc74c7087.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这是一发好的状态，共4h</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/3/140_ff6b8c044ddb9906a6d97488a05b0b93.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/3/ff6b8c044ddb9906a6d97488a05b0b93.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开始整形，面团表面及台面撒粉，面团倒扣，发酵好的面筋到位的面团是不会粘发酵盒的，没有涂油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/1/140_ee861c6be0066ea64ac1ae198421c421.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/1/ee861c6be0066ea64ac1ae198421c421.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">干红枣碎，可以适量卷进去</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/6/140_2099baa8835e3d672d58f97a80871376.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/6/2099baa8835e3d672d58f97a80871376.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">左右三折，再卷起，见视频</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/a/140_fe83cb61dfe78044e228ed2bf5f22f8a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/a/fe83cb61dfe78044e228ed2bf5f22f8a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">篮子撒粉，怕粘可以垫棉布，我很喜欢篮子的花纹，入篮缝合，两头捏紧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/8/140_b7d1d561eb279e3a565e48784a2d2618.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/8/b7d1d561eb279e3a565e48784a2d2618.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">密封二发。室温静置30分钟，冷冻30分钟（为了提高温度差，增加爆发力，还有面团干燥变硬更好割口，不会冻成冰棍的放心）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/8/140_4a55c936970caf8058883d6ccda493e8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/8/4a55c936970caf8058883d6ccda493e8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发好的面团垫油纸或油布，倒扣，斜45°割包，一刀就好不要来回拉，刀黏住了就停顿一下，不要犹豫稳准狠的下刀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/b/140_23e3fadf9ccceda9f8ea4558e235366b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/b/23e3fadf9ccceda9f8ea4558e235366b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱提前预热↑↓230℃，入炉喷蒸汽5秒，2分钟后再喷5秒，烤10分钟

我的烤箱自带石板，自带蒸汽，不是这种烤箱的，需要同时预热石板/铸铁板/铜板，并在预热的最后放入水槽，制造蒸汽。可以板子和蒸汽都不用，直接用铸铁锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/0/140_0c83ad5d74fb431f099a0fa0be5b7ea0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/0/0c83ad5d74fb431f099a0fa0be5b7ea0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">10分钟后降温，↑↓200℃，继续烤25分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/5/140_e7f4443c4159b76083e5ee3201301dd5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/5/e7f4443c4159b76083e5ee3201301dd5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出炉完全放凉后才能切开，枣香浓郁，希望你也喜欢</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/b/140_2d26366a331c6512d24b0f653e3dcddb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/b/2d26366a331c6512d24b0f653e3dcddb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">椰蓉开口酥｜香酥微甜～一口就爱住了</div><div class="menu" id="cookstory">碎碎念：没有想到用猪油开酥层次竟然这么好，一整个爱住了，微甜不腻香香的椰蓉内陷，酥脆的外皮，一碰就掉渣，小小的一个吃起来完全不会腻，正好可以用50克包装盒，打包带给朋友们叭✌︎</div><div class="menu" id="tips">"贴士："①每一步都要盖好保鲜膜，防止表面风干

②开酥时，每一步完事最好放冷藏松弛，否则天气太热会出油，不容易操作</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/a/2/400_5a8ddabdbd89cce56e44c5d2d45a4652.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">油皮</div><div class="majornote"></div></div><div><div class="majorTitle">高筋面粉</div><div class="majornote">80克</div></div><div><div class="majorTitle">玉米淀粉</div><div class="majornote">20克</div></div><div><div class="majorTitle">猪油</div><div class="majornote">35克</div></div><div><div class="majorTitle">砂糖</div><div class="majornote">10克</div></div><div><div class="majorTitle">水</div><div class="majornote">40-45克</div></div><div><div class="majorTitle">油酥</div><div class="majornote"></div></div><div><div class="majorTitle">低筋面粉</div><div class="majornote">90克</div></div><div><div class="majorTitle">猪油</div><div class="majornote">45克</div></div><div><div class="majorTitle">椰蓉馅</div><div class="majornote"></div></div><div><div class="majorTitle">椰蓉</div><div class="majornote">60克</div></div><div><div class="majorTitle">奶粉</div><div class="majornote">15克</div></div><div><div class="majorTitle">黄油</div><div class="majornote">25克</div></div><div><div class="majorTitle">白砂糖</div><div class="majornote">30克</div></div><div><div class="majorTitle">全蛋液</div><div class="majornote">25克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">椰蓉馅：黄油隔水融化，加入椰蓉，奶粉，砂糖，全蛋液，拌匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/5/140_a569779e8ea12e4a25bcc2910f6af465.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/5/a569779e8ea12e4a25bcc2910f6af465.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">分成10份，滚圆放冷藏备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/7/140_ed38c6f96e50739cabbaa404c87c0737.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/7/ed38c6f96e50739cabbaa404c87c0737.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油皮材料尽量揉出膜，盖上保鲜膜或者装在袋子里，放冷藏备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/7/140_c00519ea5d57830a16b3731595d52677.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/7/c00519ea5d57830a16b3731595d52677.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油酥材料捏成一个光滑面团，包上保鲜膜或者放在袋子里，放冷藏静置30分钟以上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/d/140_6e74008eba3c7f350313ed330804751d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/d/6e74008eba3c7f350313ed330804751d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油皮和油酥分别分割成10份，滚圆盖上保鲜膜松弛</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/2/140_a194478e8e775e7921dba94d700067b2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/2/a194478e8e775e7921dba94d700067b2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取一个油皮按成圆形，包裹住油酥，然后包紧收口</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/2/140_0d5d8d3cc266a9801b97585155c8ca02.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/2/0d5d8d3cc266a9801b97585155c8ca02.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">收口朝上擀成椭圆形</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/9/140_dbe4c3ac74ef2d262e9ddabd1db2c0d9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/9/dbe4c3ac74ef2d262e9ddabd1db2c0d9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">从上到下轻轻卷起来，不要特别实</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/8/140_a76cc6a6e200b9b9690f7fdf17b998c8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/8/a76cc6a6e200b9b9690f7fdf17b998c8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">其他以此类推，盖上保鲜膜松弛20分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/6/140_f6c49ee52fb01fc69516d49786509c66.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/6/f6c49ee52fb01fc69516d49786509c66.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">时间到了以后，竖卷按扁擀开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/b/140_89c2639c47b0ed08a8e074eb3022b6eb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/b/89c2639c47b0ed08a8e074eb3022b6eb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">轻轻卷起来，盖上保鲜膜再松弛15-20分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/1/140_e2976a5caea75ffa791df98719dbeb21.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/1/e2976a5caea75ffa791df98719dbeb21.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">酥皮卷卷松弛好以后，取出一个，按住中间，把两头向中间捏起来</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/4/140_c9d23cee71babc17d6c94059d0075364.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/4/c9d23cee71babc17d6c94059d0075364.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用手掌按扁，稍微擀成圆形，中间厚，四周薄，放入椰蓉团</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/b/140_c16ab9e8a9cebcd0a4338384bb8acfdb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/b/c16ab9e8a9cebcd0a4338384bb8acfdb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">包起来，捏紧底部，稍微滚圆，收口处朝下放置在铺了油纸的烤盘上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/f/140_c59ef76994429e359a4b0a9815542e0f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/f/c59ef76994429e359a4b0a9815542e0f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱190度预热

椰蓉酥表面刷蛋液，等到蛋液干了以后，用锋利的小刀在椰蓉酥表面划三刀，变成六瓣，划得痕迹能碰到椰蓉，向下稍微延伸一丢丢</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/4/140_b7933d32d765062e35e4c6bdd21b3254.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/4/b7933d32d765062e35e4c6bdd21b3254.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入预热好的烤箱，180度20-25分钟，感觉露在外面的椰蓉颜色变深了一丢丢，就颜色满意按自己喜好盖锡纸</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/f/140_bcaeb723114e2f9e8158518badcc40bf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/f/bcaeb723114e2f9e8158518badcc40bf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">汤甜肉香不油腻奶白色好吃的大骨头汤</div><div class="menu" id="cookstory">炖骨头汤，牢记两放两不放的诀窍，汤甜肉香骨头汤好喝，好多人做不好，今天分享一个酒店不外传的小技巧，牢记两放两不放的诀窍，做好的骨头汤，汤甜肉香不油腻，营养好喝。只要大家牢记两放两不放的秘诀。保证炖出来的骨头汤汤色浓郁奶白清甜入味。营养全面保留。下面跟着我一起来做吧……</div><div class="menu" id="tips">"贴士："只要大家记住两放两不放，就能煲出奶白色好喝的大骨头汤。（记得备猪油煎至）</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/d/2/400_1dda220d28e42b14e300b7c6a00dca42.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">大骨头</div><div class="majornote">1根</div></div><div><div class="majorTitle">葱</div><div class="majornote">少许</div></div><div><div class="majorTitle">姜</div><div class="majornote">8片</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">枸杞子</div><div class="majornote">10粒</div></div><div><div class="majorTitle">山药</div><div class="majornote">1根</div></div><div><div class="majorTitle">啤酒</div><div class="majornote">1罐</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">把斩开的大骨头加入清水，再加入一小勺苏打粉，在加入半瓶啤酒。给大骨头进行一个杀菌的好处，小苏打可以起到软化肉质的作用，还可以分解大骨头表面的灰尘和杂质。先给它浸泡半个小时，泡出里面的血水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/a/140_2bb377b21cb5550314b7cbc1ad41147a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/a/800_2bb377b21cb5550314b7cbc1ad41147a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">时间到后大骨头已经泡出了好多血水，再给它清洗干净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/3/140_9e694db82a702a34c14e6dbc913a6813.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/3/800_9e694db82a702a34c14e6dbc913a6813.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大骨头焯水一定要冷水下锅，这样才能把里面的血水释放出来，在加入葱姜，大量的清水没过骨头，再倒入剩余的啤酒去腥。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/e/140_99eb657b03f40e1839efa566d61556ee.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/e/800_99eb657b03f40e1839efa566d61556ee.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火烧开后撇去表面的浮沫，这个浮沫就是血水。也就是所有腥味的来源。一定要撇干净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/0/140_41f61ffbedf3c5181a5ee34cd4f02c90.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/0/800_41f61ffbedf3c5181a5ee34cd4f02c90.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">焯好水后把骨头捞出来，放在温水里面清洗一下。这里一定要用温水清洗，不能用冷水，用冷水清洗之后，大骨头的肉质会非常的柴。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/2/140_1861fd7fe7ae8d5f5e7ffc8273e7bb02.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/2/800_1861fd7fe7ae8d5f5e7ffc8273e7bb02.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">清洗干净之后给它捞出来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/0/140_89d62daafe921fc1dd418cf99c1ebea0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/0/800_89d62daafe921fc1dd418cf99c1ebea0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用厨房纸巾吸干水分，（关键的步骤）往锅里加入少许油（这里是猪油最好）把大骨头煎一下。（如果用猪油煎至一下，炖出来的骨头汤味道更加的醇厚好喝，汤更会浓白。这也是酒店炖骨头汤好喝的秘诀。）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/f/140_a7e70e286ad3322a6f70f623144ca03f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/f/800_a7e70e286ad3322a6f70f623144ca03f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎至两面金黄后，快速往锅里加入开水。这时候火一定要大，水不要一次性加满，先加一部分。先加一部分给它烧开，这样汤才会非常浓白，像牛奶一样。（今天我没有猪油，下次一定要准备猪油哦）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/7/140_50644f65879064e39ab0da10cd71cfc7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/7/800_50644f65879064e39ab0da10cd71cfc7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后再一次把水加足，开大火2分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/c/140_4efbadd073288079de2724d9d889531c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/c/800_4efbadd073288079de2724d9d889531c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮开后把浮沫捞起来，这样喝起来才不会感到油腻。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/4/140_47981bbef7e2c2d29c78e4bbbd095cc4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/4/800_47981bbef7e2c2d29c78e4bbbd095cc4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备一个汤锅（砂锅）把骨头汤倒进汤锅里面，加入几片生姜和几颗冰糖。炖骨头汤的两不放，就是葱和大料不能放。加葱骨头汤喝起来会有一股S葱的味道，加大料会遮住骨头汤本质的香味。然后盖上锅盖炖40分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/9/140_bdbbc1063e62b9ccafc5b4da505c5089.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/9/800_bdbbc1063e62b9ccafc5b4da505c5089.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">趁这个时间准备一个山药，用筷子穿起来削去外皮，这样我们的手就沾不到山药，不会痒了，不然会让人奇痒无比。削好皮后把它切成滚刀块。切好放入碗中，加一点点白醋，防止氧化变黄。先放一边备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/7/140_6830a2c67cddd06924116423de8efa27.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/7/800_6830a2c67cddd06924116423de8efa27.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">时间到了打开看一下，哇，满屋子都是香味，汤汁非常浓白。再放入山药炖10分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/4/140_8e80cf16c0cce369d128ead11b722da4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/4/800_8e80cf16c0cce369d128ead11b722da4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后放一点枸杞，在加入一点盐，胡椒粉。再炖5分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/4/140_0fbdc51aafd0abd215dd2a7eb78791d4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/4/800_0fbdc51aafd0abd215dd2a7eb78791d4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅前再撒入少许葱花。美味即成。一道味道鲜美的骨头汤就做好了，汤汁浓郁奶白。味道醇厚清甜。喜欢的话可以收藏起来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/0/140_15bb8478fd1b606c39d6eba109c1ab20.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/0/800_15bb8478fd1b606c39d6eba109c1ab20.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/8/140_e6a4d3c73fd1bf481b4ec0d5588dd3b8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/8/800_e6a4d3c73fd1bf481b4ec0d5588dd3b8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开吃啰！跟着我学起来吧……</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/4/140_d2ce74195e4ce8c750fdd1870a5de9c4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/4/800_d2ce74195e4ce8c750fdd1870a5de9c4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">果冻乳酪芝士蛋糕_好吃！不太甜</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/e/f/400_8eb4a2161dbeb086d00ed83227316d7f.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">奶油奶酪</div><div class="majornote">200克</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">80克</div></div><div><div class="majorTitle">蛋黄</div><div class="majornote">5个</div></div><div><div class="majorTitle">蛋清</div><div class="majornote">5个</div></div><div><div class="majorTitle">黄油</div><div class="majornote">50克</div></div><div><div class="majorTitle">糖</div><div class="majornote">80克</div></div><div><div class="majorTitle">玉米淀粉</div><div class="majornote">20克</div></div><div><div class="majorTitle">低筋面粉</div><div class="majornote">30克</div></div><div><div class="majorTitle">柠檬汁或者醋</div><div class="majornote">几滴</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">1.准备食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/d/140_c2c9e8702825c7351e5364ccbc499b9d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/d/800_c2c9e8702825c7351e5364ccbc499b9d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">2.热水烧热，奶油奶酪隔水用打蛋器打到顺滑</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/a/140_15695666cabdb5b909f8c6eafe585c9a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/a/800_15695666cabdb5b909f8c6eafe585c9a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">3.一直搅拌</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/a/140_8288943b8545d07cab4b1dac556a800a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/a/800_8288943b8545d07cab4b1dac556a800a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">4.分次加入牛奶</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/7/140_92b446482dff2feddf8be216299f1067.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/7/800_92b446482dff2feddf8be216299f1067.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">5.加入常温融化的黄油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/a/140_f2e1c129b3d1494fd2c8ea453f79212a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/a/800_f2e1c129b3d1494fd2c8ea453f79212a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">6.搅拌</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/d/140_1860c069f3f60e2ea7adbfb7b2555e9d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/d/800_1860c069f3f60e2ea7adbfb7b2555e9d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">7.分次加入蛋黄，搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/6/140_6f346c0f7ce9bfac08fc41ce4c891c36.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/6/800_6f346c0f7ce9bfac08fc41ce4c891c36.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">8.过筛</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/7/140_097dc4e6fcd961645a228e7026efaca7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/7/800_097dc4e6fcd961645a228e7026efaca7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">9.在奶油奶酪糊放入面粉，一字型搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/a/140_114a9333812054e4d806f86e26b49daa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/a/800_114a9333812054e4d806f86e26b49daa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">10.蛋白加几滴错或者柠檬汁，用电动打蛋器打发，分次加糖，打到硬性发泡</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/1/140_27410a113b2004ec7a2d3819eb88e701.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/1/800_27410a113b2004ec7a2d3819eb88e701.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">12.烤箱预热160℃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/0/140_9a6941cb0ae5c03fcd14bef0df12d030.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/0/800_9a6941cb0ae5c03fcd14bef0df12d030.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">13.烤盘放油纸，烤盘是一体的不会漏水，如果烤盘分体，要用锡纸多包2层</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/3/140_6c3dcf3217e8a9431f07abbbbcb56f13.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/3/800_6c3dcf3217e8a9431f07abbbbcb56f13.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">13.蛋白面糊翻拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/c/140_60c5b903b5bdbd79c4eccf44a03d3efc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/c/800_60c5b903b5bdbd79c4eccf44a03d3efc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">14.到入模具，振出气泡，烤盘加入热水，烤箱上火135℃下火140℃~20分钟.
上火130℃，下火140℃，35分钟，时间到了，不要拿出蛋糕，留在烤箱1小时后拿出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/c/140_552ca02829209a75f31356d82e00275c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/c/800_552ca02829209a75f31356d82e00275c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">15.等1小时空间，准备1个果冻，去掉果肉，放入盆里，隔水加热融化！等1小时后，从烤箱取出蛋糕，把果冻液淋在蛋糕上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/7/140_6547db96b75bddd0fa48eda6fdc6d627.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/7/800_6547db96b75bddd0fa48eda6fdc6d627.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">16.放入冰箱冷藏一个晚上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/3/140_4ccc7823ca91597edd273b91a8587253.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/3/800_4ccc7823ca91597edd273b91a8587253.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">17.儿子说比蛋糕店里的好吃！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/3/140_d8c4c523288975d92376c22a107feec3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/3/800_d8c4c523288975d92376c22a107feec3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">酸爽甜脆的腌黄瓜让你胃口大开</div><div class="menu" id="cookstory">夏季到来，用当季的新鲜小黄瓜来制作一道酸爽甜脆的腌黄瓜是一个不错的选择！</div><div class="menu" id="tips">"贴士："酱汁的调制按醋：糖为1：1的比例，加入1/3的老抽，可以根据自己的口味做调整！可以先调制好，也可以按视频中的顺序制作。

我家神兽不吃辣，所以，前期腌制时沒放小米辣，改为腌制好后再放入！如果你喜辣，可以在腌制时同时放入适量辣椒！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/0/b/400_60c3a58fff7b8988f3d58a1f1e53938b.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">黄瓜</div><div class="majornote">4根</div></div><div><div class="majorTitle">老抽</div><div class="majornote">100g</div></div><div><div class="majorTitle">白醋</div><div class="majornote">300g</div></div><div><div class="majorTitle">蒜</div><div class="majornote">适量</div></div><div><div class="majorTitle">白糖</div><div class="majornote">300g</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">半个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">黄瓜洗净擦干水分切片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/3/140_3ae521427a7460dbcfaa80edc8b62503.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/3/3ae521427a7460dbcfaa80edc8b62503.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洋葱改刀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/b/140_34f0409ec505eaae4493182a431359fb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/b/34f0409ec505eaae4493182a431359fb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜去皮切成片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/c/140_b08ca97840706ecd800e3bfc828e8b1c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/c/b08ca97840706ecd800e3bfc828e8b1c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在消毒好的容器中依次放入洋葱，蒜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/a/140_8f124ce7dccd9729b55cfe352ead6a4a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/a/8f124ce7dccd9729b55cfe352ead6a4a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后放入黄瓜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/0/140_e281d25033679718bf5b598cab9bbfd0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/0/e281d25033679718bf5b598cab9bbfd0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入白醋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/5/140_9f9b3ecbe3aa6747acf40aa4a29fb825.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/5/9f9b3ecbe3aa6747acf40aa4a29fb825.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">老抽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/9/140_28f7c4b87ed27d8147e0dccc48b7a7f9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/9/28f7c4b87ed27d8147e0dccc48b7a7f9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入白砂糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/c/140_b70aa1015e6eff53eb4e9720096c7c1c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/c/b70aa1015e6eff53eb4e9720096c7c1c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">腌制一晚，再放入辣椒，也可不放</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/a/140_4c85d81462fcc2c7cd929a7e22e15a4a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/a/4c85d81462fcc2c7cd929a7e22e15a4a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">黄瓜酸甜清脆</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/0/140_9522c20f575d624379642ad12481b730.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/0/9522c20f575d624379642ad12481b730.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">夏季佐餐开胃小菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/a/140_012f95230d7794652830dcca3135db2a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/a/012f95230d7794652830dcca3135db2a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">甜丝南瓜饼</div><div class="menu" id="cookstory">手撕，甜丝入身。好吃回味无穷</div><div class="menu" id="tips">"贴士："油温不用太热，慢炸两面金黄就可以。趁热吃好吃甜腻。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/d/4/400_2d1f1ba25e1e6c020013e60b181d60e4.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">面粉</div><div class="majornote">150g</div></div><div><div class="majorTitle">糯米粉</div><div class="majornote">200g</div></div><div><div class="majorTitle">糖，面包糠</div><div class="majornote"></div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">南瓜</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">南瓜蒸熟，捣泥，加糖、混合面粉和糯米粉搅拌揉团。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/d/140_4967199caf3850d05bee441940e6604d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/d/4967199caf3850d05bee441940e6604d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面团揉好，静置10分钟。</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捏小团揉圆按压，放入打散的鸡蛋液然后再裹上面包糠，放入倒入的多力油锅温炸。两面金黄色就可以夹出。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/1/140_09fbd4373592dbf7f20cb55af8eea2e1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/1/09fbd4373592dbf7f20cb55af8eea2e1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname"> 爱乐甜减脂椰香零糖奇亚籽燕麦饼干</div><div class="menu" id="cookstory">这款饼干口感是偏脆硬的，但是是越嚼越有味，好吃零负担，选用了零卡糖浆替代了白砂糖，更健康。</div><div class="menu" id="tips">"贴士："这些食材的用量正好可以烤制一盘，差不多20块，放在办公室作为垫饥的小饼干，很有饱腹感。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/4/2/400_f4f8d10d19d2087cdc80fa959037daa2.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">低筋面粉</div><div class="majornote">150克</div></div><div><div class="majorTitle">奇亚籽</div><div class="majornote">16克</div></div><div><div class="majorTitle">即食燕麦片</div><div class="majornote">25克</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">椰子油</div><div class="majornote">30克</div></div><div><div class="majorTitle">爱乐甜零卡糖浆海盐焦糖风味</div><div class="majornote">20克（2支）</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材：椰子油30克，鸡蛋1个（60克左右），低筋面粉150克，爱乐甜零卡糖浆海盐焦糖风味 20克，奇亚籽16克，即食燕麦片25克</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/5/140_add263b0a7c711d85df313a1ad6568a5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/5/800_add263b0a7c711d85df313a1ad6568a5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先将一个鸡蛋打入碗中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/b/140_1d0d7246ac753c61eac9dd53a84c0bab.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/b/800_1d0d7246ac753c61eac9dd53a84c0bab.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入30克椰子油，椰子油在低于25℃以下会变成凝固状，可以略微加热后再与鸡蛋混合，也可以像我这样比较懒，就放在一起搅拌均匀即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/5/140_dceadff2b81a95cea1c9ae472f833435.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/5/800_dceadff2b81a95cea1c9ae472f833435.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入20克海盐焦糖风味零卡糖浆</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/d/140_10c606efccf3c29d54ad6e34cf5f77ad.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/d/800_10c606efccf3c29d54ad6e34cf5f77ad.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌均匀，椰子油没有全部化开没有关系</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/9/140_59c536c07034d53f9c8c62a568f3adb9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/9/800_59c536c07034d53f9c8c62a568f3adb9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入150克过筛后的低筋面粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/6/140_1d33e9570494eb2035f4b645cf4db0b6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/6/800_1d33e9570494eb2035f4b645cf4db0b6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入16克奇亚籽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/1/140_4b81029ef20a690b36af2124906d7d21.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/1/800_4b81029ef20a690b36af2124906d7d21.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入25克即食燕麦片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/8/140_46a7cfcb28226bcb19e062ca82d3a1e8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/8/800_46a7cfcb28226bcb19e062ca82d3a1e8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将所有食材搅拌均匀成团即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/b/140_3875ae0c93b125de07b1228f1aa6f66b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/b/800_3875ae0c93b125de07b1228f1aa6f66b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">揉成一个大约15克的小球，按压成小饼即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/8/140_e6965049201c1476dd18025b82e6ab68.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/8/800_e6965049201c1476dd18025b82e6ab68.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入烤箱中下层180℃烤制25分钟即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/2/140_d67a9971abe7c62c44a9387e82c48cf2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/2/800_d67a9971abe7c62c44a9387e82c48cf2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤好之后放凉之后存在密封罐里即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/8/140_ef3407dffbb4c4fd72ac3cd0d9023128.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/8/800_ef3407dffbb4c4fd72ac3cd0d9023128.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">饿的时候拿出一块越嚼越有味道，超有饱腹感</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/3/140_b3010dcb48559e3b5b5155d71ea82b33.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/3/800_b3010dcb48559e3b5b5155d71ea82b33.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">辣味青柠烤红薯！够甜！够辣！够惊喜！真好吃！</div><div class="menu" id="cookstory">制作够简单够快手！美食的创意总在不断刷新我们对食物的固有印象那些层出不穷的新鲜、崭新的味道让我们常常遇见惊喜快烤一大盘，边吃边看球赛，超赞～</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/e/3/400_7ec18d5939203b2551cbe35f568759f3.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time"></div><div><div class="majorTitle">红薯</div><div class="majornote">500克</div></div><div><div class="majorTitle">柠檬</div><div class="majornote">1个</div></div><div><div class="majorTitle">盐</div><div class="majornote">10克</div></div><div><div class="majorTitle">黑胡椒</div><div class="majornote">5克</div></div><div><div class="majorTitle">辣椒面</div><div class="majornote">10克</div></div><div><div class="majorTitle">橄榄油</div><div class="majornote">20毫升</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备雪薯，如果没有可以用其他红薯代替，但是选板栗口感的更适合</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/1/140_21ff2e92314d408727ded3f033efc0e1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/1/21ff2e92314d408727ded3f033efc0e1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洗净，切大块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/3/140_b879560476f50de0223bc402e63b76f3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/3/b879560476f50de0223bc402e63b76f3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入海盐，橄榄油，黑胡椒，柠檬蓉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/1/140_14f007cd10937af8226ce03b670482e1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/1/14f007cd10937af8226ce03b670482e1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">柠檬只要表皮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/7/140_c414a38a927848c829ab50090f0b0ea7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/7/c414a38a927848c829ab50090f0b0ea7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后加入一勺辣椒，拌匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/7/140_561e8d982038827892cb75b5fe3083c7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/7/561e8d982038827892cb75b5fe3083c7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">160度大约半小时左右即好，一定要试试，这个味道绝对会带来精细，真的好吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/3/140_d0f7875b31d243821211dc82161b8f63.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/3/d0f7875b31d243821211dc82161b8f63.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">夏日冰粽-水晶甜粽</div><div class="menu" id="cookstory">端午节到了某巴克的冰粽口味和口感真的没有找到合适的自己在家里用西米复刻了一下味道和口感都不略于某巴克可以按照自己喜爱调整</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/9/b/400_793214ac4f8c38bbea4f0fb642c5304b.webp"/><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">西米</div><div class="majornote">250克</div></div><div><div class="majorTitle">油</div><div class="majornote">100克</div></div><div><div class="majorTitle">糖</div><div class="majornote">120克</div></div><div><div class="majorTitle">热水</div><div class="majornote">350克</div></div><div><div class="majorTitle">芋泥馅：</div><div class="majornote"></div></div><div><div class="majorTitle">炼乳</div><div class="majornote">10克</div></div><div><div class="majorTitle">芋头</div><div class="majornote">350克</div></div><div><div class="majorTitle">奶粉</div><div class="majornote">10克</div></div><div><div class="majorTitle">黄油</div><div class="majornote">5克</div></div><div><div class="majorTitle">砂糖</div><div class="majornote">40克</div></div><div><div class="majorTitle">南瓜乳酪</div><div class="majornote"></div></div><div><div class="majorTitle">南瓜</div><div class="majornote">350克</div></div><div><div class="majorTitle">炼乳</div><div class="majornote">15克</div></div><div><div class="majorTitle">奶油奶酪</div><div class="majornote">30克</div></div><div><div class="majorTitle">奶粉</div><div class="majornote">10克</div></div><div><div class="majorTitle">黄油</div><div class="majornote">5克</div></div><div><div class="majorTitle">红豆沙</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">材料浏览</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/1/140_9173d96fffd8032d77998c142fce9701.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/1/9173d96fffd8032d77998c142fce9701.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">西米和糖油混合均匀 在加入开水搅拌均匀 大概350克左右慢慢加做调整 之后将混合物静置10分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/2/140_6699502498d2adc0769a7add9a6ccea2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/2/6699502498d2adc0769a7add9a6ccea2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">芋头馅料的准备
1:将芋头蒸熟后压烂加入白砂糖奶粉和炼乳
2:用平底锅炒干抱团</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/e/140_a62c7421c9417a6c874f68607bb594ee.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/e/a62c7421c9417a6c874f68607bb594ee.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">南瓜奶油乳酪馅：
1:南瓜蒸熟 加入软化的奶酪奶粉炼乳白糖搅拌均匀
2:用平底锅炒干抱团</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/9/140_eb3666b3910333decab4a68a239f48e9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/9/eb3666b3910333decab4a68a239f48e9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在网上搜到详细的包粽子方法</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/7/140_4b398f770d7a1b9b6e0f94b8c8c8df57.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/7/4b398f770d7a1b9b6e0f94b8c8c8df57.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">馅料按照个人喜好分好 我的一个12g馅料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/c/140_ec29584fd54cad8841b7c5dff8bc9edc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/c/ec29584fd54cad8841b7c5dff8bc9edc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">包好后 凉水下锅煮35分钟看粽子个头大小调整</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/2/140_9bb8df013b10af5472fec35059c7a472.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/2/9bb8df013b10af5472fec35059c7a472.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">红豆沙糯糯的粽子晶莹剔透</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/9/140_24a328015311e499b59e8746e5160169.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/9/24a328015311e499b59e8746e5160169.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">自制绵甜红豆沙</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/5/c/400_1608024792889.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">红豆</div><div class="majornote">250克</div></div><div><div class="majorTitle">清水</div><div class="majornote">500克</div></div><div><div class="majorTitle">玉米油</div><div class="majornote">100克</div></div><div><div class="majorTitle">麦芽糖</div><div class="majornote">100克</div></div><div><div class="majorTitle">白砂糖</div><div class="majornote">120克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">红豆清洗干净，放锅里加水，按豆类按键，煮好的红豆里面带一点点水分.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/1/140_0e84b7050c26ab656a4dad5ea1512b01.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/1/800_0e84b7050c26ab656a4dad5ea1512b01.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入搅拌机搅成细腻的红豆沙，搅拌的过程如果干可以加一点点水，不要加多水，不然炒的时间就会长.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/1/140_ad48a238499a0402d92f4422a9df3161.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/1/800_ad48a238499a0402d92f4422a9df3161.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌好的豆沙放入不粘锅，先炒几分钟把水分炒干，再加入玉米油，不停的翻炒至玉米油被完全吸收，再加入麦芽糖和白糖，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/e/140_04375038bde88697720124266122638e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/e/800_04375038bde88697720124266122638e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开小火不停的翻炒，直到糖完全被吸收，慢慢变干，抱成一团.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/f/140_9ce3d8c0078738f0b42aa8c366579bcf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/f/800_9ce3d8c0078738f0b42aa8c366579bcf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">关火出锅即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/a/140_be69d2822185899c0ec6822205dbf19a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/a/800_be69d2822185899c0ec6822205dbf19a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">非常细腻，入口绵甜.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/9/140_07af984a13fc3ff83ea07454f00887f9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/9/800_07af984a13fc3ff83ea07454f00887f9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">潮汕红糖甜番薯芋头</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/3/a/400_c3cae1bc70c2befd05da660cb06fbada.webp"/><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">荔浦芋头</div><div class="majornote">600克</div></div><div><div class="majorTitle">番薯</div><div class="majornote">500克</div></div><div><div class="majorTitle">红糖</div><div class="majornote">200g</div></div><div><div class="majorTitle">白砂糖</div><div class="majornote">100克</div></div><div><div class="majorTitle">白芝麻</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div><div class="majorTitle">水（熬制糖）</div><div class="majornote">50克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">芋头和番薯去皮洗干净，切块
加入少许盐腌制一下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/4/140_97dff2a2d515d212b586d82cc4157264.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/4/800_97dff2a2d515d212b586d82cc4157264.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">群里放入适量的油，把芋头和番薯炸到两面金黄</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/8/140_6adaadee961b3eb2b07692ca28d2b118.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/8/800_6adaadee961b3eb2b07692ca28d2b118.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎到两面金黄，炸熟透盛出备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/b/140_38e35ac2202ec50f2766c29e000b69eb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/b/800_38e35ac2202ec50f2766c29e000b69eb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">称好红糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/6/140_edfbdbab92f22e858cc190a7e9fe4766.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/6/800_edfbdbab92f22e858cc190a7e9fe4766.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">称好白砂糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/d/140_93d94067a3859355b14d3254ee23154d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/d/800_93d94067a3859355b14d3254ee23154d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">群里放入适量的油，倒入细砂糖和红糖，加入适量的水，小火熬制</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/c/140_e115543ab2703460cc1f10403833de7c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/c/800_e115543ab2703460cc1f10403833de7c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小火把红糖和白糖煮到粘稠</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/c/140_560da999587f547ac63b6ae1c6e63a1c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/c/800_560da999587f547ac63b6ae1c6e63a1c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入番薯和芋头翻炒一下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/0/140_7ba4234e7fdd828152080532d2b546c0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/0/800_7ba4234e7fdd828152080532d2b546c0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入适量的热水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/8/140_2ddce40c251e001151a6f676041f4288.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/8/800_2ddce40c251e001151a6f676041f4288.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火烧开，转中火煮到汤汁浓稠即可，
煮的过程轻轻翻动一下，防止粘底</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/2/140_1928b2d826f7912d83c64aeea96d6322.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/2/800_1928b2d826f7912d83c64aeea96d6322.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后撒上白芝麻开吃哈哈哈</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/b/140_95ec603dfe4e5062081dfdeb174df91b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/b/800_95ec603dfe4e5062081dfdeb174df91b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把酱汁淋在粽子上变成甜粽子哈哈哈</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/5/140_1d8046ff99aded9aac39025ddda46fd5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/5/800_1d8046ff99aded9aac39025ddda46fd5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">可可甜杏软欧包</div><div class="menu" id="cookstory">随着生活水平的提高，人们越来越注重营养健康的饮食，各种低糖、低油的软欧包以其天然的小麦风味以及混合坚果果干的丰富口感逐渐得到了越来越多人的喜欢。初做欧包的过程中经常会碰到面包硬、面包塌陷的问题。而解决这些问题的关键之一，就是软欧包的面团水份含量。为了增加面团的含水量，弥补蛋、糖、油对面包的柔软作用，软欧包面团的水分通常会达到70%以上。而且我们还经常通过添加烫种、种面等方法来提高整个面团的吸水性，从而让面包水份保有量提高，保持面包柔软、延缓老化。除了面包本身的含水量，我们需要在烤制软欧包的时候对面包表面喷水汽，不让烤炉的高温直接把面包外皮的水分烤干。日常我们采取的是水浴法。虽然它也能增加烤箱内的湿度，但是不能使面包外表均匀覆盖上水蒸汽，同时不能让面包获得香脆的表皮，所以并不太适合欧包的制作。我一直在寻找解决欧包补湿，维持面团柔软的办法。在逛淘宝的时候，发现美的出了一款补湿烤箱，增加了蒸汽补湿功能。我果断下手了！美的这款烤箱，倒入纯净水后，它能在烘烤阶段自动增加蒸汽，便捷解决家用烤箱制作软欧时的蒸汽问题。烤箱的蒸汽补湿系统很好地维持了面团水分，阻止热源快速渗透，帮助面团快速膨胀，烤出薄而有光泽的面包皮，烤出湿润有嚼劲的面包口感。这也是美的这款烤箱的独特之处。烘焙欧包，美的补湿烤箱是用心的，帮助我们提高了制作欧包的成功率！今天要做的这款可可甜杏软欧包，就是使用了这一款烤箱，烘烤很成功！面包有着可可粉的醇厚、杏干的软糯以及淡淡的朗姆酒香。利用周末时间给家人做一款温柔甜蜜的小面包，配上一杯咖啡，一起享受愉快的下午茶吧。</div><div class="menu" id="tips">"贴士："蒸汽使用小窍门：预热好的烤箱在面包入炉之前先打2-3秒种蒸汽，让整个烤箱内部湿润；再将醒发好的面团放入，打3秒左右的蒸汽，此时面团就会快速地吸收整体烤炉内的热量而膨胀，达到完美的烘烤效果。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/d/5/400_ade9f2afbbe1111623566f48632f2e15.webp"/><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">高筋面粉</div><div class="majornote">140克</div></div><div><div class="majorTitle">可可粉</div><div class="majornote">8克</div></div><div><div class="majorTitle">白砂糖</div><div class="majornote">28克</div></div><div><div class="majorTitle">水</div><div class="majornote">80克</div></div><div><div class="majorTitle">全蛋</div><div class="majornote">25克</div></div><div><div class="majorTitle">黄油</div><div class="majornote">15克</div></div><div><div class="majorTitle">奶粉</div><div class="majornote">7克</div></div><div><div class="majorTitle">盐</div><div class="majornote">1克</div></div><div><div class="majorTitle">耐高糖酵母粉或鲜酵母</div><div class="majornote">2克（6克）</div></div><div><div class="majorTitle">土耳其杏仁干</div><div class="majornote">60克</div></div><div><div class="majorTitle">朗姆酒</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">土耳其杏肉干切丁，用少许朗姆酒浸泡备用；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/9/140_4875aacbb9cb6c5c9b13ff2900a48499.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/9/800_4875aacbb9cb6c5c9b13ff2900a48499.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">除黄油和盐以外的面团材料放入厨师机，先低速搅至无干粉后，再中高速揉到面筋具有一定扩展性；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/f/140_70bd57e5940dcb76387a02d143c3ae0f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/f/800_70bd57e5940dcb76387a02d143c3ae0f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入黄油和盐，先低速搅拌至看不见黄油，再中高速揉至面团能拉出均匀的薄膜，达到完全扩展阶段；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/d/140_1dc05829cc36b2d37acd91f4ae4e426d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/d/800_1dc05829cc36b2d37acd91f4ae4e426d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入切碎的杏肉干，低速搅拌均匀；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/4/140_773e4765565fe076185384fc8ac80474.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/4/800_773e4765565fe076185384fc8ac80474.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">整理面团，使用烤箱1档27℃发酵60分钟；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/9/140_e563bcf11a9fc1192802f48342df57f9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/9/800_e563bcf11a9fc1192802f48342df57f9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">分割成每个60克，团圆后室温松弛20分钟；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/8/140_73d94a8f24dcf80cab05833c6b364a08.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/8/800_73d94a8f24dcf80cab05833c6b364a08.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拍扁排气，整理成三角形。用烤箱2档38℃发酵45分钟；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/f/140_7662b06f191bf1625f4131f26f4fc92f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/f/800_7662b06f191bf1625f4131f26f4fc92f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面包表面喷少量水，撒干粉割上刀口；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/1/140_47957de37f1d8558d686abc5ef1cc6c1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/1/800_47957de37f1d8558d686abc5ef1cc6c1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱预热，喷蒸汽，上火230℃，下火200摄氏度烤13-15分钟。今天使用的这款美的PT4011W补湿烤箱，使用了热风立体加热，通过热风循环让烤箱内温度更均匀；同时因为有了蒸汽的功能，面包在烤制过程中就可以膨胀得更完美了；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/7/140_abdd5b2a9d6755d197d3f43370289dc7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/7/800_abdd5b2a9d6755d197d3f43370289dc7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取出面包晾凉；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/9/140_b99296b6a7affc1d6028c2e7dc90a769.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/9/800_b99296b6a7affc1d6028c2e7dc90a769.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切开看看；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/9/140_b54930f2cbc565fd1044f5a17704eff9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/9/800_b54930f2cbc565fd1044f5a17704eff9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">可以烤欧包的美的补湿烤箱✌</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/c/140_7e33b7bfc41e5f637e955628ce7f90ac.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/c/800_7e33b7bfc41e5f637e955628ce7f90ac.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">爱乐甜夏黑葡萄柑橘茶</div><div class="menu" id="cookstory">爱喝饮料的你是否还在为摄取糖量多过而苦恼呢？怕摄入糖分过多而导致身体负担太重的，可以试试零卡糖哦，爱乐甜零卡糖浆，让糖在饮品中更容易溶解，轻松获得美味，并且进入人体后，不参与新陈代谢，不会产生热量，不会导致体内糖分过量。爱乐甜零卡糖有很多种口味，可以搭配制作各种饮品，可以换着花样的给家人制作美食啦～这杯夏黑葡萄柑橘茶，我使用了两种糖浆，夏黑葡萄风味用于饮品中与绿茶进行调和，蔗糖风味用于打发奶油做奶盖使用，打发奶油的效果不错哦～</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/7/f/400_6756aa5cd9577740d44577acd586449f.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">爱乐甜夏黑葡萄风味零卡糖浆</div><div class="majornote">1袋</div></div><div><div class="majorTitle">爱乐甜蔗糖风味糖浆零卡糖浆</div><div class="majornote">1袋</div></div><div><div class="majorTitle">柑橘</div><div class="majornote">1颗</div></div><div><div class="majorTitle">奶油</div><div class="majornote">150克</div></div><div><div class="majorTitle">绿茶</div><div class="majornote">1杯</div></div><div><div class="majorTitle">冰块</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">1克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备爱乐甜夏黑葡萄风味和蔗糖风味零卡糖浆各一袋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/e/140_303fae1305051a476d9ce38a5dda2f4e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/e/303fae1305051a476d9ce38a5dda2f4e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">柑橘切片后捣碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/0/140_250ef1938c83881e8d2df00a75d6f880.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/0/250ef1938c83881e8d2df00a75d6f880.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入一包爱乐甜夏黑葡萄风味零卡糖浆</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/d/140_629e2be9137663735e734e96dd94d1cd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/d/629e2be9137663735e734e96dd94d1cd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入冰块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/b/140_1f00381cef1e095a032f3f4d6c13811b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/b/1f00381cef1e095a032f3f4d6c13811b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/b/140_dffcb381fcde3e9173440374d3efadeb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/b/dffcb381fcde3e9173440374d3efadeb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">颜色也很好看～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/e/140_fbd4d7d9391f0327cac245aa70d35a0e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/e/fbd4d7d9391f0327cac245aa70d35a0e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入绿茶</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/d/140_e4754ebc618b934b4e492ec5c373751d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/d/e4754ebc618b934b4e492ec5c373751d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冰冰凉凉的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/a/140_c68f60f417c3ba198aad513690f0889a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/a/c68f60f417c3ba198aad513690f0889a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">奶油分三次放入1袋爱乐甜蔗糖风味糖浆零卡糖浆和盐，把调制好的奶盖盖上～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/d/140_0f1c4056eb7e2d9cbee95104711ec27d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/d/0f1c4056eb7e2d9cbee95104711ec27d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌一下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/1/140_d5062e71472649b524cb58aaf2b50971.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/1/d5062e71472649b524cb58aaf2b50971.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一杯自制夏黑葡萄柑橘茶就做好啦～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/9/140_034954390fd65b0692ebb64062a68a59.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/9/034954390fd65b0692ebb64062a68a59.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">时光机-小时候最爱的糖油饼/甜油饼</div><div class="menu" id="cookstory">小时候，最爱吃糖油饼～长大确越来越难见到……自己做吧，谁让我呀一双灵巧的手！</div><div class="menu" id="tips">"贴士："1.中筋粉最佳，没有就用家里普通的面也行。
2.和面的手法是踹面，就是用拳踹～不用用传统和面方便，避免面团起筋～</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/3/c/400_f3063a4ec8a549b539f18c794a56969c.webp"/><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">面粉</div><div class="majornote">200克</div></div><div><div class="majorTitle">泡打粉</div><div class="majornote">2.5克</div></div><div><div class="majorTitle">干酵母</div><div class="majornote">2.5克</div></div><div><div class="majorTitle">盐</div><div class="majornote">2.5克</div></div><div><div class="majorTitle">35℃温水</div><div class="majornote">150g</div></div><div><div class="majorTitle">糖面团：</div><div class="majornote"></div></div><div><div class="majorTitle">面团</div><div class="majornote">100g</div></div><div><div class="majorTitle">红糖</div><div class="majornote">40克</div></div><div><div class="majorTitle">面粉</div><div class="majornote">60克</div></div><div><div class="majorTitle">水</div><div class="majornote">适量</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">面粉250g，称出来</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/2/140_3867b26d3566c893930c424e28d4a1c2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/2/800_3867b26d3566c893930c424e28d4a1c2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面粉加盐2.5g，泡打粉2.5g，酵母2.5g，搅拌均匀～
然后加入150g温水，夏天刚好，冬天要加热一下～35℃，不烫手那种～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/e/140_a09a3798da32209d9b8c3daf46330dee.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/e/800_a09a3798da32209d9b8c3daf46330dee.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面粉加水变成大块的絮状</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/c/140_dbc44c6f774716fd3c416e0eac7079cc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/c/800_dbc44c6f774716fd3c416e0eac7079cc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后用踹面法和面（用拳踹面）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/4/140_d6cb0a2f9ca83ed1e636c4107d3d6704.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/4/800_d6cb0a2f9ca83ed1e636c4107d3d6704.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成为面团后，表面刷一层油，醒30分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/7/140_8cd9ccc4afc2354c03598e751a01d6d7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/7/800_8cd9ccc4afc2354c03598e751a01d6d7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取出100g面团，继续做糖面～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/8/140_e943fb43939a4d3f0911a223ee851588.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/8/800_e943fb43939a4d3f0911a223ee851588.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入40g红糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/a/140_f54f1e946577656a2dc3704b3b630e8a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/a/800_f54f1e946577656a2dc3704b3b630e8a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加60g面粉和一点点水，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/2/140_37fdff8027f77943277e3d7d1f769382.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/2/800_37fdff8027f77943277e3d7d1f769382.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">揉成一个糖面，更油饼面团差不多软硬～然后加入油，润一会面团～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/e/140_fe345f89894546b5b2624590344dc3ce.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/e/800_fe345f89894546b5b2624590344dc3ce.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">醒好的面团，再踹几下就光滑无比了～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/2/140_e9e34a7b3c911d00a5c6cce34b176702.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/2/800_e9e34a7b3c911d00a5c6cce34b176702.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取一块面团，压扁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/9/140_a8791225fdf5c0f994b49e6dc848e089.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/9/800_a8791225fdf5c0f994b49e6dc848e089.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">覆盖上糖面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/c/140_70e6d9057f1eb1d5a133184fc859bfcc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/c/800_70e6d9057f1eb1d5a133184fc859bfcc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">擀面杖擀开，再划几个小口～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/d/140_180e5cdc4850d544c16e5062b0cf1a5d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/d/800_180e5cdc4850d544c16e5062b0cf1a5d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拉扯一下～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/e/140_730d8f7547fd52281a27c0e5249349fe.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/e/800_730d8f7547fd52281a27c0e5249349fe.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烧油，多一点</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/4/140_cc6795890e06448f77a2de637d5e9024.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/4/800_cc6795890e06448f77a2de637d5e9024.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">七八成油温下锅～
糖面冲下～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/b/140_522dc0ef49fd67f566659b2f66dd1efb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/b/800_522dc0ef49fd67f566659b2f66dd1efb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一面炸好了翻个面～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/4/140_998eac59738f385b183851a3bf4ca304.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/4/800_998eac59738f385b183851a3bf4ca304.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成了！非常好吃！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/1/140_0d5e5b79d6ef1afe6e290197a22cae41.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/1/800_0d5e5b79d6ef1afe6e290197a22cae41.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">就这样一个一个做好，一个一个炸～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/d/140_28afe65010f339b5cd0c6a14d715feed.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/d/800_28afe65010f339b5cd0c6a14d715feed.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调皮做几个小油条</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/5/140_c19c0a0f7229e210f6cbc0e83b71efb5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/5/800_c19c0a0f7229e210f6cbc0e83b71efb5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">也是香喷喷！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/1/140_748bea4be6c981017d96683fb1670751.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/1/800_748bea4be6c981017d96683fb1670751.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">好吃！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/c/140_535596f9d9b2b18c491cd7ee596e2a1c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/c/800_535596f9d9b2b18c491cd7ee596e2a1c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">似甜皮鸭的酱香鸭腿</div><div class="menu" id="cookstory">上次买的鸭比较大，将鸭腿单独切下放着。刚好周末想起又动起手来，想想就做了这个外形看着像甜皮鸭，但吃起来不像，酱香味重些。若有烤箱的话改做烤鸭腿也不错。</div><div class="menu" id="tips">"贴士："鸭腿先腌再煎，可以去掉膻味。再经卤煮让鸭肉入味，口味层次丰富。卤煮时老抽少放，不然会色重。收汁可以更好的上色。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/7/4/400_57826b9c473c6380224c78a792e9a124.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30–60分钟</div><div><div class="majorTitle">鸭边腿</div><div class="majornote">一个</div></div><div><div class="majorTitle">姜葱蒜</div><div class="majornote"></div></div><div><div class="majorTitle">八角</div><div class="majornote">一块</div></div><div><div class="majorTitle">桂皮</div><div class="majornote">一块</div></div><div><div class="majorTitle">草果</div><div class="majornote">一个</div></div><div><div class="majorTitle">山奈</div><div class="majornote">一块</div></div><div><div class="majorTitle">香叶</div><div class="majornote">5片</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">2，3个</div></div><div><div class="majorTitle">花椒</div><div class="majornote">至多10粒</div></div><div><div class="majorTitle">盐</div><div class="majornote">一小勺</div></div><div><div class="majorTitle">生抽老抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">2粒</div></div><div><div class="majorTitle">熟芝麻</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">一勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鸭也腿一块，放一勺料酒，半勺老抽涂抹鸭腿，腌制二十分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/9/140_6bb15fcc7477248caae6bb2d6912f3a9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/9/6bb15fcc7477248caae6bb2d6912f3a9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备好姜片，葱结，八角，桂皮，香叶，山奈，干辣椒，花椒（最多十粒，不然很麻，我的就多了），冰糖2，3粒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/5/140_91cc1c0267b20e8f36e06afe13877c95.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/5/91cc1c0267b20e8f36e06afe13877c95.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">平底锅放少许油烧热，鸭腿皮面朝下放入，中小火煎至皮面焦黄翻另一面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/7/140_18eac8547f3d6184960ab54fe7d7dd07.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/7/18eac8547f3d6184960ab54fe7d7dd07.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻面再煎。煎时候最好用厨房纸收干鸭腿上的水份以免溅油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/5/140_e68da14d82392f8fd051e13165000735.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/5/e68da14d82392f8fd051e13165000735.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">余油小火炒香姜蒜及香辛料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/b/140_9d6dd21d3cbe4016cb76504a0e6404eb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/b/9d6dd21d3cbe4016cb76504a0e6404eb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">注入适量清水烧开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/f/140_ede24dfdb4695d2863877feafb8d709f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/f/ede24dfdb4695d2863877feafb8d709f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">转入砂锅中，放一小勺盐，一汤勺生抽，半勺老抽，放入冰糖，葱结</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/5/140_bd20ca00a286ed7167a67385fc836d55.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/5/bd20ca00a286ed7167a67385fc836d55.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入煎过的鸭腿，中火煮开十分钟转中火，直至鸭腿煮熟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/d/140_8023ec20a535b56a388ce338a171e49d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/d/8023ec20a535b56a388ce338a171e49d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸭腿熟了且汤汁也剩不多，中大火汁。收汁时要不停地翻面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/f/140_e0bc594c9045821197e6c8c32f2616ff.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/f/e0bc594c9045821197e6c8c32f2616ff.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">半成品了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/8/140_315c7fcaa63fb6bc132e19b3a9d1d088.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/8/315c7fcaa63fb6bc132e19b3a9d1d088.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出放盘中，撒上一层熟芝麻，放凉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/d/140_838776adb53e2ded30dc494ebc14784d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/d/838776adb53e2ded30dc494ebc14784d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切块装盘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/a/140_38bc28895aa5d16fe5f2ef84e53920ea.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/a/38bc28895aa5d16fe5f2ef84e53920ea.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">爱乐甜百香果冰美式</div><div class="menu" id="cookstory">用爱乐甜糖浆复刻了风靡全网的百香果冰美式，简而言之真的很简单，关键它低卡低热无腹担，酸甜冰爽一口归夏，清新解腻喝不够呀。材料：咖啡+百香果+爱乐甜蔗糖糖浆+百里香步骤：挖百香果-加冰-倒糖浆-加水-倒浓缩咖啡＝百香果冰美式</div><div class="menu" id="tips">"贴士："

请问：有没有难度？
请把「没有」扣到评论区吧~</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/c/6/400_1667520283325.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">百香果</div><div class="majornote">1个</div></div><div><div class="majorTitle">爱乐甜 蔗糖零卡糖浆</div><div class="majornote">1支</div></div><div><div class="majorTitle">浓缩咖啡液</div><div class="majornote">32克</div></div><div><div class="majorTitle">矿泉水</div><div class="majornote">200ml左右</div></div><div><div class="majorTitle">冰块</div><div class="majornote">半杯</div></div><div><div class="majorTitle">百里香</div><div class="majornote">1支</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/2/140_ec03fc59b549dd7f87e2a8ea1e1ea602.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/2/ec03fc59b549dd7f87e2a8ea1e1ea602.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">磨豆</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/f/140_ba4c85542acef1edfaa7382874664a9f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/f/ba4c85542acef1edfaa7382874664a9f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">杯中加入新鲜百香果</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/4/140_c129de8921f54d2b9328eab3be559f94.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/4/c129de8921f54d2b9328eab3be559f94.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入半杯冰块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/0/140_d999596621e63e7c844a4d98578bc2f0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/0/d999596621e63e7c844a4d98578bc2f0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入爱乐甜蔗糖零卡糖浆</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/6/140_b80b1c5d56f38bff31f5d41bbc876f96.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/6/b80b1c5d56f38bff31f5d41bbc876f96.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入萃取好的咖啡浓缩</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/f/140_3db91240d2f9dac0d5abe7bef2b59c4f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/f/3db91240d2f9dac0d5abe7bef2b59c4f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">百里香装饰</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/c/140_6450b79e6865011dd360e249180c9fcc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/c/6450b79e6865011dd360e249180c9fcc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">清爽，冰凉，仿佛秋天的凉风吹进夏日的燥热</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/6/140_12d1f8f35cd9ec813505c31ee0792716.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/6/12d1f8f35cd9ec813505c31ee0792716.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小猫咪都忍不住好奇一下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/b/140_1c25a10bef2713d37cbad4f6b352910b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/b/1c25a10bef2713d37cbad4f6b352910b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname"> 爱乐甜椰香零糖可可戚风蛋糕</div><div class="menu" id="cookstory">巧克力有着特殊的魅力，总是抵不住它的诱惑，用生可可粉做的戚风蛋糕，椰子油和可可粉的组合，蛋糕一口咬下去，有着浓郁的巧克力口感，用零卡糖替代白砂糖，好吃又不用担心卡路里。</div><div class="menu" id="tips">"贴士："生可可粉有很好的抗氧化性，如果没有可以用碱化可可粉替代，不过颜色会深一些。
每个烤箱的脾气都不一样，烤制的温度可以根据自家烤箱的脾气进行调整温度</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/0/2/400_a0ec31d9088c1d84dedef78c02d46ff2.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">低筋面粉</div><div class="majornote">80克</div></div><div><div class="majorTitle">生可可粉</div><div class="majornote">15克</div></div><div><div class="majorTitle">爱乐甜零卡糖</div><div class="majornote">75克</div></div><div><div class="majorTitle">椰子油</div><div class="majornote">50克</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">4个</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">120克</div></div><div><div class="majorTitle">白醋</div><div class="majornote">几滴</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材：鸡蛋4个，低筋面粉80克，生可可粉15克，牛奶120克，椰子油50克，爱乐甜零卡糖75克</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/0/140_df275be119f7766320c539729d05f970.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/0/df275be119f7766320c539729d05f970.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先将50克椰子油放入碗中，室温低于25℃时，椰子油会凝结成固体</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/6/140_dfcd17b5e347385d84bc59330f138d96.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/6/dfcd17b5e347385d84bc59330f138d96.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入120克牛奶，也可以用椰浆或是燕麦奶替代</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/a/140_598f97be4cde7a6812f75f93bd50a65a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/a/598f97be4cde7a6812f75f93bd50a65a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入15克生可可粉，放入微波炉中高火转2分钟，这样可以将椰子油化开的同时也可以激发出可可粉的香气来</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/7/140_4983f3b3e3678b3c0c08a502624f52c7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/7/4983f3b3e3678b3c0c08a502624f52c7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取出之后搅拌均匀，放凉至70℃左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/e/140_29a80506a3493878ef72e0e24b0cc10e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/e/29a80506a3493878ef72e0e24b0cc10e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入过筛后的80克低筋面粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/f/140_b2f9ed541a1985325246e88db9c94e0f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/f/b2f9ed541a1985325246e88db9c94e0f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">Z字形搅拌至无干粉颗粒即可，切忌不要过多搅拌，以免面糊起筋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/2/140_3218d75f63889463563f622345949922.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/2/3218d75f63889463563f622345949922.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入4个鸡蛋黄，鸡蛋清可以在无油无水的盆中，放入冰箱冷藏片刻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/6/140_04db44f2654abaf7825bbb4e9fccb226.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/6/04db44f2654abaf7825bbb4e9fccb226.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">继续用Z字搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/a/140_df36786c5bde69705816ca66fedc9aea.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/a/df36786c5bde69705816ca66fedc9aea.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋糕糊搅拌均匀之后，可以将事先放在冰箱冷藏的蛋清取出，冷藏过后的鸡蛋清打发时更稳定，加入几滴白醋，也可以帮助蛋白霜打发的稳定性</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/0/140_83f323d8cdb58e034059baa0ef5bf2c0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/0/83f323d8cdb58e034059baa0ef5bf2c0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">中低速打成鱼眼泡泡时加入第一次25克零卡糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/6/140_5378d45640d3986c18a3f80f72658da6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/6/5378d45640d3986c18a3f80f72658da6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">高速打发至比较细腻状加入第二次25克零卡糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/a/140_f2341cd62e85ba9b563b27762cd3bada.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/a/f2341cd62e85ba9b563b27762cd3bada.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">高速打发至湿性发泡时，加入第三次25克零卡糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/3/140_a182f31b273512d614faf495953ea2a3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/3/a182f31b273512d614faf495953ea2a3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">中低速打发至干性发泡即可，切忌打过了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/0/140_0bdf46cc1877eb85ebf0414f3c078630.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/0/0bdf46cc1877eb85ebf0414f3c078630.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取二分之一蛋白霜放入蛋黄糊中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/f/140_7acfb04769f1cd3aacd126e48338699f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/f/7acfb04769f1cd3aacd126e48338699f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">快速翻拌均匀，切忌用搅拌的方式，这样容易消泡</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/0/140_9c861ce352671dc5d3e455c53d68cea0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/0/9c861ce352671dc5d3e455c53d68cea0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将蛋黄糊倒入剩余的二分之一蛋白霜内</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/8/140_1fe1edf72a6587b1d8e5b2f7866ee3a8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/8/1fe1edf72a6587b1d8e5b2f7866ee3a8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">继续快速翻拌均匀即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/f/140_278619f5cd84da4ac8c52de853016caf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/f/278619f5cd84da4ac8c52de853016caf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将蛋糕糊倒入8寸的模具中，并且震几下将大气泡震出来</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/3/140_1c9e14dcccd50b01f2309d5bd393e373.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/3/1c9e14dcccd50b01f2309d5bd393e373.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱预热上管130℃，下管150℃，放入底层烤制55分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/c/140_b2743070c27a85198002d1f6ec43f9ec.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/c/b2743070c27a85198002d1f6ec43f9ec.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取出后震出热气后倒扣放凉之后，脱模就可以切开开吃了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/7/140_b17556e23b935ffa9b4b966839626b77.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/7/b17556e23b935ffa9b4b966839626b77.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">添丁甜醋猪脚姜（简易版）</div><div class="menu" id="cookstory">添丁甜醋猪脚姜、甜醋煮鸡蛋，味道独特，营养丰富，酸酸甜甜，吃后就像美酒下肚，神清气爽，面色红润，大补之物啊，尤其是冬天特别适合吃，更适合女性（月子中的宝妈们）！</div><div class="menu" id="tips">"贴士："东古添丁甜醋，色泽鲜亮 、醋香浓郁、顔色为呈棕红色，醋体流畅顺滑，酸度适口，气味酸香扑鼻，风味独特 ，酸甜香滑，入口绵密，细腻爽滑，酸而微甜，是制作中国传统美食「猪脚姜」的优选佳品！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/0/6/400_90cc56fc096ee246f9ddc056feb034d6.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">前猪脚</div><div class="majornote">半只</div></div><div><div class="majorTitle">熟鸡蛋</div><div class="majornote">10个</div></div><div><div class="majorTitle">生姜</div><div class="majornote">半斤</div></div><div><div class="majorTitle">东古添丁甜醋</div><div class="majornote">1瓶</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">猪脚洗净剁块，生姜去皮，鸡蛋，一瓶东古添丁甜醋！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/8/140_3bcdd3ac35b089500d2189da8676d0a8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/8/3bcdd3ac35b089500d2189da8676d0a8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中水烧开把猪脚焯水！（捞出沥干水份）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/7/140_8c44e728fe3dd3fbde1f9a86a9347c77.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/7/8c44e728fe3dd3fbde1f9a86a9347c77.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把猪脚放入锅中，中火干煎一下！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/2/140_6c6ee1242359a9842493106f644937b2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/2/6c6ee1242359a9842493106f644937b2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">提前把鸡蛋煮熟剥皮，生姜切两半拍扁！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/1/140_074c3e5b12b461733a2f761274770a51.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/1/074c3e5b12b461733a2f761274770a51.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎至微黄即可！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/c/140_6203271f2201c2bac57c58aea26a993c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/c/6203271f2201c2bac57c58aea26a993c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">陶瓷锅（一定要陶瓷的不能用铁锅啊）放入生姜！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/6/140_d8e275733aaee67e43e6cfd4549d92c6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/6/d8e275733aaee67e43e6cfd4549d92c6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一瓶东古添丁甜醋全部都倒入！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/a/140_c75441266e52729dfb6c56bc5ab1d88a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/a/c75441266e52729dfb6c56bc5ab1d88a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把煎好的猪脚也放入锅中！（大火煮开后转小火焖煮半个小时！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/e/140_f714af05004f022015657f88e8dce91e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/e/f714af05004f022015657f88e8dce91e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把鸡蛋放入，小火在煮一小时左右！（随时要翻一下面，防止粘锅，要小心的翻不要把鸡蛋捅破了）（感觉汁水少的话可以加入半碗温水）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/3/140_226665d5c33d9454c8b81509f5c6f9a3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/3/226665d5c33d9454c8b81509f5c6f9a3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">浸泡一夜，第二天在加热！
（吃不完放冰箱里，想吃多少就取多少来加热吃，越炖越香，5天之内吃完！）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/9/140_26b823ac49f4e32fceee7b3b2bcf4109.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/9/26b823ac49f4e32fceee7b3b2bcf4109.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">甜醋猪脚姜，酸甜可口，鸡蛋Q弹，肉质紧实，特别好吃！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/0/140_d6257d2aff02f01e4cbaf51703277d80.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/0/d6257d2aff02f01e4cbaf51703277d80.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">解锁贝贝南瓜新吃法，又甜又粉糯的腊肠焖饭</div><div class="menu" id="cookstory">谁能拒绝这一晚又甜又粉糯的南瓜腊肠焖饭呢？秋日懒人料理，超级香的南瓜腊肠焖饭，也太好吃了吧！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/9/4/400_1667294006947.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">贝贝南瓜</div><div class="majornote">500克</div></div><div><div class="majorTitle">腊肠</div><div class="majornote">2根</div></div><div><div class="majorTitle">玉米粒</div><div class="majornote">200克</div></div><div><div class="majorTitle">米饭</div><div class="majornote">适量</div></div><div><div class="majorTitle">干香菇</div><div class="majornote">6朵</div></div><div><div class="majorTitle">葱花</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">生抽酱油</div><div class="majornote">1.5勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">鲜鸡汁</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">锅里先加入葱花爆香，炒出葱香味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/4/140_cdd4a5047fd6cf8e14ea6cb881d9acd4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/4/800_cdd4a5047fd6cf8e14ea6cb881d9acd4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入腊肠翻炒一会，再倒入香菇，玉米粒和南瓜翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/0/140_028c49ec29e8f78d28be70b55d4436a0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/0/800_028c49ec29e8f78d28be70b55d4436a0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒后加入酱料调味，倒入适量香菇水，大火煮开后转中小火焖12分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/2/140_8b7e53ddad36117261d0447f51474462.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/2/800_8b7e53ddad36117261d0447f51474462.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">焖好后倒入米饭翻炒一会即可出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/6/140_b7d8fb47d8799b1e0f7449dc5d534366.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/6/800_b7d8fb47d8799b1e0f7449dc5d534366.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">南瓜腊肠烩饭，做法是特别简单哈，但是吃起来很香哦，里面的南瓜真的又粉糯又甜的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/b/140_9dea025311d9329e26ac0550c6fc386b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/b/800_9dea025311d9329e26ac0550c6fc386b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>